soul
Psilocybin services in Oregon are showing promising results outside the controlled setting of a clinical trial. A new study led by Oregon Health & Science University (OHSU) found that people who used state-regulated psilocybin services reported improvements in anxiety, depression, PTSD symptoms, mental well-being and life satisfaction. Many participants also described the experience as highly […]
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body
Cutting back on salt may affect your blood pressure much faster than you think. Research suggests that meaningful changes can begin within about a week, especially in people who already have high blood pressure. Excess sodium affects fluid balance, blood vessels, kidney function, and the pressure placed on artery walls, which means reducing sodium can […]
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heart
Bigger muscles may look impressive, but their size might not tell the whole health story. New research suggests the quality of muscles around the chest and back could provide valuable clues about a person’s future heart attack risk. Researchers found that people with denser torso muscles had a lower risk of heart attack and death […]
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heart
A cholesterol-related risk factor may be hiding in plain sight for millions of people. Lipoprotein(a), or Lp(a), is an inherited blood particle that can raise the risk of cardiovascular problems even when standard cholesterol results look acceptable. New research involving more than 20,000 patients adds detail to how very high Lp(a) levels may affect people […]
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soul
Meditation has long been linked to lower stress, sharper attention, and better emotional control. A 2025 study, published in Communications Biology, takes that idea much further. Researchers found that people attending an intensive seven-day meditation retreat showed major changes in brain connectivity, blood biology, and self-reported mental experiences. Some of those changes resembled patterns researchers […]
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familiar-faces
Tyler Mane built his screen career playing characters who are hard to forget. Fans know the former professional wrestler as Sabretooth in “X-Men,” Ajax in “Troy,” and Michael Myers in the “Halloween” films. Now, Mane is facing something far more personal than any movie role. The actor, now 59, has revealed that he was diagnosed […]
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heart
People with atrial fibrillation (AFib) may not need intense workouts to gain meaningful health benefits. New research suggests that even low levels of physical activity are linked to a lower risk of stroke and death. The findings offer encouraging news for people who find hard workouts difficult or simply have not exercised much before. The […]
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familiar-faces
Deep Purple bassist and vocalist Glenn Hughes is retiring from touring and live performances as he prepares for another open-heart surgery. The 74-year-old musician announced the decision on Tuesday, Aug. 4, after medical tests raised concerns that require further treatment. Hughes said his health must now take priority after nearly six decades spent recording music […]
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body
Feeling exhausted after a full night’s sleep can be frustrating. Add frequent headaches, cold hands, dizziness, or trouble concentrating, and your body may be signaling that something needs attention. Iron deficiency is one possible cause, and it is a common nutritional problem. Iron helps the body make hemoglobin, a protein in red blood cells that […]
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body
A trip to the dentist for a cavity often brings thoughts of drills, fillings, or even anesthesia for young children. New research suggests there may be a much simpler way to slow tooth decay before it reaches that stage. A large U.S. clinical trial has found that a low-cost liquid called silver diamine fluoride (SDF) […]
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familiar-faces
Taylor Dayne has shared the news that fans have been hoping to hear. Four years after being diagnosed with stage 2 colon cancer, the pop icon says she is cancer-free. The update marks an emotional milestone for the singer, who faced a difficult recovery after surgery and spent years rebuilding her health. The 64-year-old singer […]
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soul
A football superstar and menstrual health are not subjects people usually connect. Yet that unlikely pairing has created one of the most talked-about health campaigns of the year. By using Erling Haaland’s famous internet memes, a women’s healthcare company found a fresh way to explain the menstrual cycle to men. The campaign quickly spread across […]
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soul
Pain is a part of human life, but the way people respond to suffering can shape their future. A heartbreak, serious illness, personal failure, or unexpected loss can leave deep emotional wounds. During difficult moments, people often hear advice like “stay positive” or “look on the bright side.” While these words may come from a […]
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body
The search for the perfect summer glow has taken a dangerous turn. A tanning trend known as the “Barbie drug” is spreading across social media, with users claiming it delivers a deep tan without spending hours in the sun. The promise sounds tempting, but doctors say the risks far outweigh the rewards. Medical experts worldwide […]
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heart
Turning 40 brings plenty of changes, and some happen quietly inside your body. One of the biggest surprises for many people is seeing higher cholesterol numbers during a routine health check. It often happens even when eating habits have not changed much. Experts say this shift is not simply about eating too much butter or […]
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heart
A resting heart rate is one of the easiest health measurements to check, yet it can offer meaningful insight into overall well-being. While many people pay attention to blood pressure or weight, the number of times the heart beats each minute while the body is calm can also reflect cardiovascular health and physical fitness. Doctors […]
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soul
Have you ever had a strange feeling that stopped you from making a bad decision? Maybe you suddenly remembered an important task just before leaving home. Or perhaps an idea appeared out of nowhere while taking a shower. Moments like these often make people wonder where those thoughts came from. Many psychologists believe your subconscious […]
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familiar-faces
A famous face can sell almost anything. From skincare products to diet plans, celebrities often influence what people buy, eat, and even believe. Many fans assume that if a well-known person supports something, it must be safe or effective. That belief feels natural, but it can also be risky. Psychologists call this the “celebrity effect.” […]
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heart
Strength training has long been associated with stronger muscles and healthier bones. Many people also use it to improve balance, boost metabolism, and stay active as they age. Now, new research suggests its benefits reach even further by protecting one of the body’s most important organs, the heart. A large study has found that women […]
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familiar-faces
Bill Ward has given fans a heartfelt update about his health, nearly one year after the passing of his longtime Black Sabbath bandmate, Ozzy Osbourne. The 78-year-old drummer addressed recent questions about his mobility and explained why he has been using a wheelchair in public. While the update acknowledged physical challenges, Ward made it clear […]
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body
Finding time to work out can feel harder than the workout itself. Busy schedules often force people to skip strength training because they assume it requires long hours in the gym. Fortunately, one classic training method proves that effective workouts do not have to take forever. The 8×8 EMOM workout combines old-school bodybuilding with a […]
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familiar-faces
Country music legend Dolly Parton has spent decades proving that hard work never goes out of style. Even at 80, she continues to write music, launch businesses, and surprise fans with exciting new projects. That makes her recent health struggles even more noticeable, especially after she canceled a highly anticipated Las Vegas residency. Recent tabloid […]
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body
Bones are often thought of as the body’s framework, but their role extends far beyond providing structure. Every bone is made of living tissue that stays active throughout life, constantly repairing itself, storing essential minerals, producing blood cells, and sending signals to other organs. While more than 6 million bone fractures are treated each year […]
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soul
Long before Kanye West became one of music’s most talked-about artists, he earned respect as a producer with an unmistakable sound. The 49-year-old rapper took forgotten soul records, reshaped them into fresh beats, and built songs that felt emotional from the very first note. His productions did more than make people nod along. They helped […]
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soul
Depression has long been viewed as a condition that begins and ends in the brain. New scientific findings, however, are expanding that perspective. Researchers are discovering that changes in the body’s immune system may also reflect emotional health. Instead of treating the brain and body as separate systems, current evidence suggests they work in constant […]
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body
Hot summer days can be enjoyable, but extreme heat can quickly become dangerous. Spending too much time outdoors, working in high temperatures, or exercising in the sun can overwhelm your body’s natural cooling system. When that happens, heat-related illnesses can develop faster than many people realize. Two of the most common heat-related conditions are heat […]
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heart
The latest COVID vaccine is already known for helping prevent severe illness, but new research suggests it may do something else that has caught doctors’ attention. A large U.S. study found that people who received the updated vaccine had fewer serious heart problems linked to COVID-19 than those who skipped it. The findings add another […]
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heart
Fitness trackers have changed the way people think about health. Beyond counting steps and calories, modern wearables now estimate metrics such as fitness age, cardiovascular age, cardio fitness score, and even WHOOP Age. These numbers are designed to simplify heart health and make it easier to understand. Many users check these scores regularly, hoping to […]
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soul
Janis Joplin changed rock music forever with a voice that refused to sound like anyone else. Raw emotion, fearless performances, and powerful blues-inspired singing turned her into one of the most unforgettable artists of the 1960s. Decades after her passing, her music still reaches new generations of listeners. That lasting influence has once again received […]
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